Impermanence. The emptiness of all things is what Buddhism speaks to. It is a very simple concept: nothing is permanent, so do not get too attached.
Buddhist philosophy offers very simple concepts but they are very difficult to truly grasp. My instructor says of these concepts, "Quite subtle." Understatement! I am slowly catching on to these subtle ideas. It takes awhile to shift the gears in a Westernized brain. When His Holiness the Dalai Lama speaks, the words he uses are simple, declarative, unadorned. To a Western mind, he sounds almost naive when he speaks of loving kindness as the solution to most ills in the world. Though he has often referred to himself as a simple Tibetan monk, which is true, he also possesses an amazing mind that understands and appreciates modern science, including quantum physics. The Tibetans, in their centuries of contemplative study of the nature of consciousness, long ago arrived at the same conclusions the Western theoretical physicists are coming to now regarding the nature of reality. In our Western arrogance and in our Western ignorance, this seems entirely impossible. Try to talk to a PhD about this and you will see what I mean. It is unthinkable to them that "simple" Buddhist monks could plumb the depth of reality and understand what our science is just now theorizing.
The more I meditate and the more I learn of the Buddhist conclusions regarding the nature of consciousness, the more excited I am, but there is as much dogma and mythology in Buddhism as there are in all other religions. Dogma and myth are antithesis to my sense of spirituality. I left Christianity behind when I recognized the vast, deep well of hypocrisy and judgemental horseshit that exists between the simple message Christ taught to "love others as you love yourself" and the way Christians use their religion to exclude and judge and harm other human beings for being gay, or fallible, or flawed, or simply human. I recently came upon this quote from Sister Joan Chittister, "Then we make our religions God and our God puny. Then we make religion dangerous." Amen. His Holiness the Dalai Lama himself has encouraged people to learn mediation apart from the Buddhist philosophy. He knows the human benefit of meditation for all physical, emotional, mental and spiritual aspects. It is helpful and sorely needed in these generally wretched times.
As I have learned meditation I have naturally grown interested in what these "simple" Buddhist monks have to say. I am particularly drawn to Tibetan Buddhism. I recently read a remarkable book written by a young Tibetan born in exile.
In Love with the World by Yongey Mingur Rinpoche. It is a very simply written book, easily read in a couple of hours. Like all things concerning Tibetan Buddhism, that simplicity contains knowledge and ideas that shift the foundation of your world once you begin to consider. Mingur Rinpoche discusses the idea of pauses between one thing and the next, a continual stream of "becoming" throughout our entire lives and beyond. The Buddhists call it the "bardo of becoming", a state of becoming something else, a stage in-between this and that. He says we need not wait until we physically die to understand this.
"It can also be understood to mean "this very moment". The nowness of this moment is the continual suspension (or pause) in-between our transitory experiences, both temporal and spatial, such as the tiny halt that exists between this breath and the next; or the arising and fading of this thought and the next. The interval can also be experienced as the in-between of two objects: the gap between two trees or two cars—the space that provides definition; or we can understand this interval as the emptiness that allows us to see form. Actually, everything is in-between. However minuscule the interval might be, it always exists, and it is always bracketed. Everything in the whole world system exists in-between something else. From this perspective, the exclusive reference of intermediate to the state between death and rebirth emerges as the prototype for transitions that occur within this life cycle; the bardo stages then illuminate how these iconic death-to-life transitions emerge in everyday experience." (
Mingyur Rinpoche, Yongey. In Love with the World (pp. 50-51). Random House Publishing Group. Kindle Edition)
Every single thing we do in life is a lesson, a practice run, an exercise in the impermanence of everything - a day, a situation, a relationship, a flower, a breath, a dream, our physical lives. We can practice continually to be in the moment, to recognize the still point - that pause between the pendulum swing. I think often of this. Right now, in many lives around the world, we are forced into an extended still point as we wait for the covid-19 virus to pass us by. Thousands have passed into a different still point - whether they live or die. And many have already left this world.
The skies are almost silent without the never-ending drone of air traffic. The air is clearing of air pollution. The highways are empty of 80% of normal traffic. The schools are closed. The streets of many cities are quiet. It is a rather unique "war". Our infrastructure still stands. We will not have to rebuild homes or roads or repair utilities when this finally concludes. It is more a war of choices, of actions, of choosing to care for one another. There are many possibilities available in this still point, in this moment of quiet. The world has changed. We will not notice much right away. A twig is bent on a tree but the true extent is not evident until many years later when the limb has grown in an altogether different direction. I hope we choose wisely for ourselves and our planet.
